We all know the saying "when life gives you lemons, make lemonade." Years of challenging collective experiences combined with blogging about mental, physical, and emotional wellness at Whispering in Wonderland have given me the opportunity to make lemonade out of lemons. Now, I bring to you Whispers: word bracelets that inspire and empower you to listen and let your whispers guide you. Whispers word bracelets tha[...]
Life is full of challenges. No matter who you are or what you do, something will happen and you will face difficulties at some point. When everything feels hard, it can feel like it's difficult to keep moving forward. But it is important to remember that you are not alone in things. With everything going on in the world right now, it's fair to say things aren't as easy as they may normally be. Here are some tips tha[...]
Hustle culture is everywhere. It's in the headlines, it's on our social media feeds, and it even infiltrates our everyday life. The idea that if you are not working hard enough you are somehow failing has become the norm in society today. Slowly, people are catching on that it's not worth the effects it has on our mental and physical health. The solution? Normalize slow living by changing your perspective about what[...]
As we enter the holiday season, burnout is an ever present thing. Most of us look forward to this time of year, not only for the holidays, but for things to slow down. In fact, some only look forward to the holidays for that reason alone. Ugh. Burnout is a real thing and it causes all sorts of issues mentally and physically. If you’re suffering from burnout, here are five ways to deal with it. 1. Create boundarie[...]
We all know how insanely addictive Instagram can be, hence the title of this post. I'm just as guilty as anyone else for spending a great deal of time on the app. It not only allows me to stay in touch with people around the world, but supports and generates new business. So, it's a double edged sword. This past week, Instagram went down for over six hours. Yes, you read that right. (Insert eye rolling emoji here)[...]