I changed my eating habits for 3 weeks and this incredile thing happened
Let’s start with my former eating habits
Research is your friend
Other eating habits I changed
Here’s what happened when I changed my eating habits for three weeks
After about a week of changing my eating habits I lost a pound. I wasn’t paying too much attention to it because my goal was to feel healthier. Fast forward to current day and I’ve lost 4-5 pounds and feel so much better. I don’t care much about the number on the scale, I care about the way I feel at the end of the day.